Especialista en Terapia Cognitivo Conductual, formada en la Asociación Argentina de Trastornos de Ansiedad (AATA).
La TCC basa sus formulaciones en que lo que nos enferma no son las situaciones que nos toca atravesar, sino la forma en que percibimos esas situaciones o esas circunstancias.
La Terapia de Aceptación y Compromiso descansa en la actitud no enjuiciadora de nuestros pensamientos y emociones.
El mindfulness en psicoterapia, se propone re-focalizar nuestra atención al aquí y ahora, por medio de un entrenamiento que incluye diversos ejercicios destinados a tal fin.
There are many variations of passages of Lorem Ipsum available but the majority have suffered alteration in that some form injected and humour or randomised words.
There are many variations of passages of Lorem Ipsum available but the majority have suffered alteration in that some form injected and humour or randomised words.
There are many variations of passages of Lorem Ipsum available but the majority have suffered alteration in that some form injected and humour or randomised words.
There are many variations of passages of Lorem Ipsum available but the majority have suffered alteration in that some form injected and humour or randomised words.
